WHAT IS COACHING?
Coaching is not therapy. Rather than looking back, it focuses on the future you'd like to create and what is going on in the here and now that's holding you back.
I work with people to help them create a life they love and achieve their goals, whilst helping them to overcome the internal barriers that hold us back such as fear, self doubt and past failures.
Coaching looks forward at the future you want and enables you to become a powerful creator of that.
Coaching is not advice giving. I hold everyone as naturally creative, resourceful and whole and know that within each of us are the answers we need to move forward and to live at our full potential. As your coach, I will help guide you to the answers you need, create a safe space for you to deal with anything that comes up and support you in making real your deepest desires.
What is it like to work with a coach?
We would have a free introductory session in which we can get to know each other and establish if we have good chemistry - it's all in the chemistry!
As your coach I will walk alongside you and help support you, giving you the tools to deal with anything that comes up for you in creating the life you want. We will be on this journey together.
I work almost exclusively on Skype, Zoom or the phone with my clients but do offer some face to face coaching if you're London based.
Are you qualified?
I'm an internationally certified Co-Active Coach and a Global Member of the International Coaching Federation (ICF). I trained with the ICF-accredited Coaches Training Institute, the oldest and largest in-person training school in the world and a major player in the development of the ICF.